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Let’s talk lifestyle. It’s overwhelming, yes? it doesn’t have to be, here’s my top 5 adjustments you can make TODAY!

Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com

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Let’s talk lifestyle. It’s overwhelming, yes? it doesn’t have to be, here’s my top 5 adjustments you can make TODAY!

Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com

Ep 23: 5 Lifestyle Changes With Emma McElhinney

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