Ep 27: Willpower...is it really the biggest issue?

If not done right, most people fail in their dieting attempts, why? self sabotage? willpower? If those things don’t work, what does?

Listen to this short episode while Emma discusses all things willpower and what to do instead.

Also, could you please like, share, review the Piss Off Perimenopause Podcast! Thank you!

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