Thursday Nov 21, 2024

Ep. 57: Pelvic Floor & Perimenopause

It’s not just about pissing your pants - Join Emma and Pelvic Floor Expert Sarah Gaddie for this epic episode.

Instagram link: https://www.instagram.com/sarahlucygaddie/

6 week programme link: https://app.acuityscheduling.com/catalog.php?owner=22906808&category=Pelvic+Floor+Workshop

 

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