Thursday May 15, 2025

Ep. 64: Better not best in real life

This concept of slow and steady wins the race can be a real head f**k, especially for women who are used to managing ‘all the things’

Here’s how you can make it work of you’re the typical all or nothing kinda gal.

Please make this podcast feel loved so be sure to like, share and comment.

If you’re on the lookout for perimenopause tips, lifestyle advice, or health guidance, be sure to follow my new Instagram account: @emmaperimenohealth

Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com/

#perimenopausecoach #perimenopause #hormones #fatloss #weightloss #fatlossjourney #menopause #40s #podcastuk #fitnessjourney #perimenopausesymptom 

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20241125