Piss Off Perimenopause & The Musings Of A Bolshy Queenager
Hey there! I’m Emma McElhinney, and let me tell you, I am beyond excited to have you here checking out the Piss Off Perimenopause podcast! Get ready to embark on an exhilarating journey as we uncover the top-notch secrets of creating the most fabulous, kick-ass women during their. Oh and I ask you to forget about that boring old ”midlife” label! Oh boy, do we have some incredible guests lined up for you! These folks are true experts in their fields, and they’re here to spill the beans on how you can take charge of your life and make things happen for yourself. This podcast is all about empowering you, so get ready to unleash your inner greatness! No matter what your goals are, whether you’re looking to shed some pounds, decode the mysteries of your hormones, or simply improve your eating habits, this podcast is tailor-made just for you. We’ve got your back, and we’re here to provide you with the juiciest tips, jaw-dropping success stories, and practical advice that you can put into action right away. So, mark your calendar and make sure to tune in each and every week! We’re serving up a delectable feast of inspiration, motivation, and guidance on how to craft a sustainable, healthy lifestyle that you’ll absolutely love. Trust me, this podcast is your ultimate ticket to living your best life. Let’s do this!
Episodes

Friday Dec 08, 2023
Friday Dec 08, 2023
You know it’s not mandatory to get fat in December? It is mandatory to eat cheese and drink fizz thought. Here’s how you can do that without feeling like a sack of wet washing and gaining 10lbs.
Also, could you please like, share, review the Piss Off Perimenopause Podcast!
Thank you!
You can download my FREE ‘Jingle Belles: A 2023 Christmas Extravaganza of Food, Drink, Partying & Feeling F**king fabulous’ guide here! https://www.teamemw.co.uk/jinglebelles

Thursday Nov 23, 2023
Thursday Nov 23, 2023
Oooohh, lets call this the tough love one. Listen, implement and thrive! It’s really that simple at times.
Also, could you please like, share, review the Piss Off Perimenopause Podcast! Thank you!
Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com

Friday Nov 17, 2023
Friday Nov 17, 2023
Join Emma as she discussed Gut Health during perimenopause and more importantly how you can make improvements in your gut health TODAY.
Also, could you please like, share, review the Piss Off Perimenopause Podcast! Thank you!
Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com

Thursday Nov 09, 2023
Thursday Nov 09, 2023
In today’s episode of Piss Off Perimenopause, we speak to Lisa Chuma who helps parents raise successful children.
We talk about the definition of success, and what we can all do differently to help our kids.
You can find out more on Lisa’s instagram: Instagram (@prepare_children_for_success) or on her podcast,
Prepare Children For Success: PREPARE CHILDREN FOR SUCCESS Also, could you please like, share, review the Piss Off Perimenopause Podcast! Thank you!
Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com

Thursday Nov 02, 2023
Thursday Nov 02, 2023
Come back from holiday or (illness) and not feeling motivated, or waiting till next week to get ‘back on track’. Do this instead!Also, could you please like, share, review the Piss Off Perimenopause Podcast! Thank you!Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com

Thursday Oct 26, 2023
Thursday Oct 26, 2023
If not done right, most people fail in their dieting attempts, why? self sabotage? willpower? If those things don’t work, what does?Listen to this short episode while Emma discusses all things willpower and what to do instead.Also, could you please like, share, review the Piss Off Perimenopause Podcast! Thank you!Want to know your Perimenopause Profile? Take my free symptom checker quiz today!

Thursday Oct 19, 2023
Thursday Oct 19, 2023
In this episode, Emma talks about the challenges with fat loss during perimenopause and how to lose weight easily, for good this time.Also, could you please like, share, review the Piss Off Perimenopause Podcast! Thank you!Want to know your Perimenopause Profile? Take my free symptom checker quiz today!

Thursday Oct 12, 2023
Thursday Oct 12, 2023
Today I chat about what stops us making progress on our goals, and more importantly what to do about it! Don’t forget to like, share and review! It really helps me get the Piss Off Perimenopause podcast heard Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com

Thursday Oct 05, 2023
Thursday Oct 05, 2023
Dr Claire McAuley is an Oncologist, and she helps women (and men) have better sex.We talk here about libido, desire, sex, genital changes and (horrifyingly) vaginal atrophy.If you have a vagina, this is a must listen.You can find more info here: Contact: info@pleasurepossibility.comMaking Love through the MenopauseFB group: https://www.facebook.com/groups/717047239147216/
Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com

Thursday Sep 28, 2023
Thursday Sep 28, 2023
Let’s talk lifestyle. It’s overwhelming, yes? it doesn’t have to be, here’s my top 5 adjustments you can make TODAY!
Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com