Piss Off Perimenopause & The Musings Of A Bolshy Queenager
Hey there! I’m Emma McElhinney, and let me tell you, I am beyond excited to have you here checking out the Piss Off Perimenopause podcast! Get ready to embark on an exhilarating journey as we uncover the top-notch secrets of creating the most fabulous, kick-ass women during their. Oh and I ask you to forget about that boring old ”midlife” label! Oh boy, do we have some incredible guests lined up for you! These folks are true experts in their fields, and they’re here to spill the beans on how you can take charge of your life and make things happen for yourself. This podcast is all about empowering you, so get ready to unleash your inner greatness! No matter what your goals are, whether you’re looking to shed some pounds, decode the mysteries of your hormones, or simply improve your eating habits, this podcast is tailor-made just for you. We’ve got your back, and we’re here to provide you with the juiciest tips, jaw-dropping success stories, and practical advice that you can put into action right away. So, mark your calendar and make sure to tune in each and every week! We’re serving up a delectable feast of inspiration, motivation, and guidance on how to craft a sustainable, healthy lifestyle that you’ll absolutely love. Trust me, this podcast is your ultimate ticket to living your best life. Let’s do this!
Listen on:
Episodes
Thursday Sep 21, 2023
Thursday Sep 21, 2023
Join Perimenopause Nutritionist (yes, another one, called Emma!) and I while we discuss HRT the natural way and some of the things that work with our clients despite us having very different processes/
You can find Emma at Rebalancing You
And while you’re in the mood for clicking links….download my ULTIMATE TOP 10 PERIMENO TIPS! https://bit.ly/emwtop10
Thursday Sep 14, 2023
Thursday Sep 14, 2023
In the UK, over 8 million people are experiencing an anxiety disorder at any one time (Mental Health UK). And 15%-50% of women during perimenopause are diagnosed with anxiety.
What to do about it? Thats where Ruth of the Whyte Rooms comes in.
Listen, like & share.
And don’t forget to take my quiz: Unlock Your Fat Loss Success: A Guide For Women In Their 40s
Thursday Sep 07, 2023
Thursday Sep 07, 2023
From shy mouse to ‘The Confidence Witch’.
ever felt so nervous you could cry? That’s where Emma Anderson was….discover how to get over your shy mouseness and be the leader you should be!
Here’s her free guide on using your intuition to become more confident
Tap Into Your Intuition
And here’s my free Ultimate 10 Tips For Perimenopause
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Do you know what Human Design is? I didn’t either but if you want to understand why you’re weird, then it’s a great place to start! I am joined by Aliza Bourmad from Save Heal Elevate
Only kidding, you’re not that weird. But this is a great topic and it’s not at all woo!
You can get a heft discount off one of her readings here https://savehealelevate.as.me/ using code EMMA to get £15 off!
Click here to download my ULTIMATE 10 PERIMENO TIPS ebook
Thursday Aug 24, 2023
Thursday Aug 24, 2023
In this episode we talk sex positivity, romantic filth and how the swedes are the best lovers.Don’t miss it!Follow, subscribe and catch the new book here: @fikabooksclaireClick here to download my ULTIMATE 10 PERIMENO TIPS ebook
Thursday Aug 17, 2023
Thursday Aug 17, 2023
Christine is a multi capped International Scottish Rugby Player, to be honest, we hardly talk rugby, despite my best intentions I don’t know the rules.But here we talk about being responsible in your role as influencer to younger women, being strong AF and body love and acceptance.You can find her here: https://www.instagram.com/itme.cb/and here https://www.instagram.com/strongfriendsclub/
Sunday Aug 13, 2023
Sunday Aug 13, 2023
Want a new job? change career? start a side hustle or just want to get out of the professional rut you might be in?
This episode is jam packed full of tips, insights and things to start doing now in your quest for more job satisfaction, more money or more freedom.
Find Laurie here:
https://www.linkedin.com/in/lauriemac/ or on Instagram https://www.instagram.com/_laurie_macpherson/
Thursday Aug 03, 2023
Thursday Aug 03, 2023
Putting the GLOW in Glasglow, this ballsy girl with a dream has created one of the biggest and best loved internet communities in the UK.
The power of community is HUGE, here’s how Laura did it!
Become a business member here: https://www.glasglowgirlsclub.com/become-a-member/
Join the FREE community here: Glasglow Girls Club
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Your most common questions answered::
How to lose hormonal belly fat?
How do I get motivated to lose weight?
I keep losing the same 10ln/stone. Should I just give up
Should I do fasting?
I don’t have any energy to exercise?
Plus- the burning question, ‘What’s your favourite cake'
Get your personalised insights to Unlocking Your Fat Loss Success: A Guide For Women In Their 40s
Thursday Jul 27, 2023
Thursday Jul 27, 2023
I speak with Stand Up Comedian & TV actress Carina MacLeod about her career and challenges in the industry going through menopause.
You can find out more about her here https://www.instagram.com/carinacomic/
Get on the wait list of my next Hot Body Project Group Coaching Programme and get a sweeet £200 discount